Tendons in the Office

Tendons in the Office

While you’re sitting at your desk, reach down, and find your calf muscle. That should be easy to find since you know what you’re looking for. Now continue to move your hand down the back of your leg, toward your heel, until you find a thin, firm connection near the...
Suffering from Tech Neck

Suffering from Tech Neck

As I spend my days working on clients who sit at desks all day, I see a lot of people suffering from something called tech neck. Tech neck is caused by angling your head down too much to look at your computer screen, tablet, phone, or other electronic devices. When...
Save Your Employees with Chair Massage

Save Your Employees with Chair Massage

In 2015, there were 1,153,490 days-away-from-work cases in private industry, state government, and local government. That’s a lot of downtime and lower productivity for you and your employees. Tight muscles thanks to stress and sitting at a desk for 8+ hours each day...