by Kathleen Goggin | Nov 21, 2019 | Injuries
With the sedentary lifestyle becoming more and more prevalent, muscle injuries are also becoming commonplace. And as we age, not only are those injuries increasing but our range of motion is limited. One solution is to improve range of motion with massage. How...
by Kathleen Goggin | Jun 11, 2019 | Injuries
Statistics from the CDC say that on average, workers suffering from Carpal Tunnel Syndrome spend 25 days away from work compared to the 6-day average for other non-fatal injury and illness related days off. More than a third of sufferers need continuous medical...
by Kathleen Goggin | May 28, 2019 | Injuries
While you’re sitting at your desk, reach down, and find your calf muscle. That should be easy to find since you know what you’re looking for. Now continue to move your hand down the back of your leg, toward your heel, until you find a thin, firm connection near the...
